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Search: Posts Made By: farr1022
Showing results 51 to 75 of 88
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02-25-2010, 09:10 PM
Replies: 32
Views: 7,261
Posted By farr1022

I am 234 today. This weigh in is helpful...

I am 234 today.

This weigh in is helpful and I would love to do another six weeks.
Forum: Food talk
02-25-2010, 09:56 AM
Replies: 71
Views: 57,809
Posted By farr1022

Try Casein protein as it takes much longer to...

Try Casein protein as it takes much longer to digest and will make you feel full for much longer.
02-18-2010, 10:46 PM
Replies: 36
Views: 7,911
Posted By farr1022

236.8 -.2 from last week :( Ugh! I worked out...

236.8 -.2 from last week :( Ugh! I worked out harder and longer than ever and nothing happened. Started doing 2 a day cardio sessions and still only lost .2. Bummed....
02-14-2010, 10:57 PM
Replies: 117
Views: 25,671
Posted By farr1022

Jacksonville, Fl

Jacksonville, Fl
02-12-2010, 11:21 PM
Replies: 2
Views: 2,383
Posted By farr1022

Funny Story

So last night I went to a cancer fundraiser here in Jacksonville. To make a long story short I got really drunk by drinking my usual Grey Goose Martinis. On the way home my thin wife wants to stop...
02-11-2010, 09:17 PM
Replies: 38
Views: 10,781
Posted By farr1022

Hickonthehill and gallusgirl posted in my other thread

Hickonthehill
FitDay Member


Join Date: Jan 2010
Location: Aberdeenshire, Scotland
Posts: 9

--------------------------------------------------------------------------------
02-11-2010, 09:15 PM
Replies: 38
Views: 10,781
Posted By farr1022

Friday Weigh In 2/12

Hello All,

I am setting this up during Deanna's absence post and be merry!

I was 237.6 this morning down from 242.
02-11-2010, 08:31 AM
Replies: 12
Views: 3,981
Posted By farr1022

Friday Weigh In

Deanna has been MIA ( I hope she has been lying on beach somewhere nice) so I figured I would see if the group still wanted to post their Friday numbers. Everyone still game?
02-10-2010, 09:34 PM
Replies: 4
Views: 2,442
Posted By farr1022

Everyone will lose a good chunk of weight when...

Everyone will lose a good chunk of weight when they first start and then level off. This happened to me and I lost nothing for about a week. Your body is adjusting to your new calorie load and...
02-10-2010, 09:19 AM
Replies: 4
Views: 2,978
Posted By farr1022

Someone else must be since she got sued today for...

Someone else must be since she got sued today for false advertising.
02-09-2010, 10:45 PM
Replies: 4
Views: 2,173
Posted By farr1022

Hi Devin, First things first. How did you...

Hi Devin,

First things first. How did you come up with the 1100-1300 calorie cap?
02-09-2010, 12:53 AM
Replies: 1
Views: 2,904
Posted By farr1022

Deanna For Joy Fit Club

Let's all see if we can get Deanna Nominated for the today show's Joy Fit Club. I just watched a few episodes of it on the Today Show website and it would be perfect for her.

Thoughts?
Forum: Food talk
02-08-2010, 11:40 AM
Replies: 71
Views: 57,809
Posted By farr1022

I agree. 1g for each pound of body weight. I have...

I agree. 1g for each pound of body weight. I have been told this a few times in the past few weeks and went out and EAS Whey protein. Is it tasty? No! I simply put two scoops into a glass of cold...
02-07-2010, 12:13 AM
Replies: 50
Views: 25,843
Posted By farr1022

Hey Mariush, I took your advice and combined...

Hey Mariush,

I took your advice and combined it with a piece of advice from the owner of a local Max Muscle store. He told me that I should be ingesting 1 gram of protein for each pound I weigh. I...
02-05-2010, 10:13 PM
Replies: 23
Views: 5,411
Posted By farr1022

Getting off of my blood pressure meds.

Getting off of my blood pressure meds.
02-05-2010, 01:43 AM
Replies: 33
Views: 8,636
Posted By farr1022

Amazing and inspiring!

Amazing and inspiring!
02-04-2010, 11:03 PM
Replies: 33
Views: 8,636
Posted By farr1022

Makes you feel good when you look down at the...

Makes you feel good when you look down at the scale and the number is much lower than last time!
02-04-2010, 11:02 PM
Replies: 33
Views: 8,636
Posted By farr1022

Nice job!

Nice job!
02-04-2010, 09:59 PM
Replies: 33
Views: 8,636
Posted By farr1022

242 on the nose.

242 on the nose.
02-04-2010, 07:59 AM
Replies: 6
Views: 2,002
Posted By farr1022

It would be nice if we did! So far I am...

It would be nice if we did!

So far I am down about 17 pounds. This morning I picked up a 15lb dumbell at the gym and marveled that that amount of fat is off of my body already!
02-04-2010, 07:33 AM
Replies: 3
Views: 2,339
Posted By farr1022

+1

+1
02-04-2010, 07:20 AM
Replies: 6
Views: 2,002
Posted By farr1022

Tomorrow is the big day!

Anyone nervous about tomorrow's weigh in?

Time to see if the all of calorie counting and working out is paying off!
02-03-2010, 11:30 PM
Replies: 50
Views: 25,843
Posted By farr1022

Good Stuff! As of today I am going to restrict my...

Good Stuff! As of today I am going to restrict my carbs and eat much more lean protein and vegatable. Maybe it will get me off of this plateu I am on.
02-03-2010, 10:14 PM
Replies: 59
Views: 30,639
Posted By farr1022

AWESOME! Thanks for posting this!!!

AWESOME! Thanks for posting this!!!
02-03-2010, 10:00 PM
Replies: 50
Views: 25,843
Posted By farr1022

Have you been working out as well? How many carbs...

Have you been working out as well? How many carbs do you eat?

BTW- My weight loss has curtailed quite a bit. Only two pounds in the past week.
Showing results 51 to 75 of 88
 


 

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