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Forum: Newcomers

12-03-2010, 06:30 AM

Replies: 3

Water Question

Views: 1,973

Posted By ranjoa

Hi, From what I have read it is good to drink...

Hi,
From what I have read it is good to drink half your body weight in ounces. That would mean 125 oz. for you (10 1/2 12oz glasses). It's true that drinking too much water can put too much stress...

Forum: Support group for just women

12-03-2010, 04:01 AM

Replies: 5

I Only Have One Day to Live!

Views: 1,626

Posted By ranjoa

I Only Have One Day to Live!

Sounds shocking doesn't it? But it's TRUE!

Yesterday is gone.... forever. Tomorrow is not promised to me.

So that leaves only today... right now!

Sure, I would love to lose this extra 30...

Forum: Exercise

11-22-2010, 03:12 AM

Replies: 326

The Wed Club - Weekly Check-In for 5/26/10

Views: 61,104

Posted By ranjoa

What is "The Wed Club"?

Please excuse my ignorance, but I am new here. Is it a weekly weight in on Wednesday? If so, may I join in?

Showing results 1 to 3 of 3