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Forum: Exercise

02-28-2012, 04:52 PM

Replies: 0

So what simple exercise everybody can apply to daily activity?

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Posted By the90daybodychallenge

So what simple exercise everybody can apply to daily activity?

Walking is the simplest form of exercise activity that everybody does everyday. One may not even notice this, but the benefit of walking is proven that will help your leg's muscles and bones stronger...

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