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Forum: Exercise
06-03-2010, 09:05 AM
Replies: 10
Views: 2,760
Posted By tandoorichicken

YEEAHH! Girls that graduate from the pink...

YEEAHH!

Girls that graduate from the pink dumbbells are awesome :)

Good luck on the show prep!
Forum: Exercise
05-31-2010, 03:23 PM
Replies: 10
Views: 2,760
Posted By tandoorichicken

Thanks! I agree that they're über fun. I'm...

Thanks! I agree that they're über fun.

I'm trying to lift my DL to 300# by the beginning of next year, but right now I'm concentrating on baseline strength stuff and recovery/joint care.
...
Forum: Exercise
05-27-2010, 04:11 AM
Replies: 10
Views: 2,760
Posted By tandoorichicken

New PRs!

This week:

Deadlift 235# x 5
Power clean 115# x 1

:)
Forum: Exercise
04-17-2010, 07:59 AM
Replies: 10
Views: 2,760
Posted By tandoorichicken

Great job! It's actually surprising how much...

Great job! It's actually surprising how much assistance you get from the seat back thing doing leg raises. I can do about 12 non-stop using it. Yesterday I tried doing the same thing but hanging from...
Forum: Exercise
04-17-2010, 05:52 AM
Replies: 10
Views: 2,760
Posted By tandoorichicken

Cool Power/Oly Lifting

I was just wondering if anyone else out there focuses a majority of their workout time training the big movements: squats, deadlifts, bench press, clean and jerk, snatch; plus the big assistance...
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