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10-30-2011, 09:37 AM
Replies: 290
Views: 26,924
Posted By jbuschur

I'm in!

This is just what I need to get motivated, again! Here's my plan for the week,


1200-1400 cals per day
64 oz water min per day
35 to 45 min on treadmill every morning
Post here and log food...
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