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Forum: Newcomers
01-02-2012, 04:13 PM
Replies: 15
Views: 2,369
Posted By handcycle2005

liquid, at this point, brisk walking will do as...

liquid, at this point, brisk walking will do as much as running and will be easier on your joints until your weight comes down.
Also, check for over-pronation as even normal feet can be overwhelmed...
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