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08-06-2011, 02:48 AM
Replies: 151
Views: 17,592
Posted By Rubystars

I don't know if this will help anyone else eat...

I don't know if this will help anyone else eat fruits and vegetables or not but I'm not just eating them for weight loss (although they're certainly working for that!) but I'm eating them for the...
08-04-2011, 12:11 PM
Replies: 151
Views: 17,592
Posted By Rubystars

Oh ok :) Well It is best to have something with...

Oh ok :) Well It is best to have something with each meal too I think that helps spread out the antioxidant benefits throughout the day.
08-04-2011, 03:34 AM
Replies: 151
Views: 17,592
Posted By Rubystars

I get more than my 5 a day by cutting up a huge...

I get more than my 5 a day by cutting up a huge plate of colorful fruits every morning for breakfast. I weigh them with my food scale and add the calories into fit day. I had strawberries,...
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