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Forum: Food talk
08-23-2011, 04:12 AM
Replies: 73
Views: 33,693
Posted By jmacleve

I'm Type 2 Diabetic and both my nutritionist and...

I'm Type 2 Diabetic and both my nutritionist and doctor recommended a TBSP of peanut butter at bedtime ... the high protein means it digests slowly and keeps your blood sugar from spiking.

The...
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