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Search: Posts Made By: DecemberBlue
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08-31-2010, 03:35 PM
Replies: 20
Views: 11,012
Posted By DecemberBlue

Yeah...I'm thinking of cutting out that...

Yeah...I'm thinking of cutting out that too....because I can actually get up to that if I make an effort
08-31-2010, 03:34 PM
Replies: 20
Views: 11,012
Posted By DecemberBlue

ha...rarely do honestly...I haven't had lentils...

ha...rarely do honestly...I haven't had lentils in a while; but when I do eat it i eliminate other fats in that days diet like nuts...but then I'm short on calories...ugh.
08-25-2010, 11:31 AM
Replies: 20
Views: 11,012
Posted By DecemberBlue

I want to lean out too...I'm thinking about...

I want to lean out too...I'm thinking about trying the USDA food Pyramid recommendation of macro nutrient breakdown...see what happens. I did however find that I can get up to 90g of protein without...
08-25-2010, 11:27 AM
Replies: 20
Views: 11,012
Posted By DecemberBlue

you really eat 20 bananas' a day?

you really eat 20 bananas' a day?
08-18-2010, 02:26 PM
Replies: 20
Views: 11,012
Posted By DecemberBlue

how many grams of protein do you eat per day?

there are so many different research articles about how much protein one should eat overall or per kg or body weight....some say it depends on your activity; others say it depends on your goal and...
Showing results 1 to 5 of 5


 

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