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Forum: Weight Loss Tips
09-26-2011, 08:39 PM
Replies: 4
Views: 2,566
Posted By mecompco

I like a 40/30/30 carb/fat/protein mix,...

I like a 40/30/30 carb/fat/protein mix, personally. It's worked pretty well for me. I've done the "fast" weight loss thing before, more than once. You can do it. Whether it will stay off or not is up...
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