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Search: Posts Made By: canary52
Showing results 1 to 17 of 17
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Forum: Motivation and Support
01-04-2016, 01:52 AM
Replies: 137
Views: 13,123
Posted By canary52

Wow some of you did really well!!! And for those...

Wow some of you did really well!!! And for those who didn't meet what they set out to do, not giving up is perhaps one of the most important goals to achieve.

As for me, I did not quite meet my...
Forum: Motivation and Support
12-21-2015, 02:12 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136
11/9: 138.4
11/16: 137.7 (estimate)
11/23: 136.2
11/30: 136.6
12/7:
12/14: 135.6
Forum: Motivation and Support
12-07-2015, 02:33 PM
Replies: 137
Views: 13,123
Posted By canary52

Girls, thanks for your support and for making me...

Girls, thanks for your support and for making me feel so welcome.

Libby you did awesome!!!! And yes blood sugar and pressure do improve with weight loss so it's a win/win/win. Plus I know I feel...
Forum: Motivation and Support
12-07-2015, 12:29 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136
11/9: 138.4
11/16: 137.7 (estimate)
11/23: 136.2
11/30: 136.6
12/7: 134.8
12/14:
Forum: Motivation and Support
12-06-2015, 02:23 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136
11/9: 138.4
11/16: 137.7 (estimate)
11/23: 136.2
11/30: 136.6
12/7:
12/14:
Forum: Motivation and Support
11-29-2015, 04:41 AM
Replies: 137
Views: 13,123
Posted By canary52

Have not been keeping up but will return tomorrow...

Have not been keeping up but will return tomorrow stronger than ever!
Forum: Motivation and Support
11-09-2015, 03:16 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136
11/9: 138.4

You guys are doing great!!! Wow!!!! 5 lbs down, Debbie! Yow! 11 lbs total Lisa!! Ok I gotta get on this.

I'm back up. I must ask...
Forum: Motivation and Support
11-02-2015, 12:49 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136
11/2: 136.2

I feel like I should be eating better and losing quicker. Also want to get back to small movements. Bought a new house so crazy...
Forum: Motivation and Support
10-30-2015, 12:44 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5: 138.8 10/12: 137.8 10/19: 137.6 ...

10/5: 138.8
10/12: 137.8
10/19: 137.6
10/26: 136

Been crazy busy. But I feel good that although DH and I were away for almost a week and ate out just about every night, I did not gain.

I...
Forum: Motivation and Support
10-19-2015, 03:08 AM
Replies: 137
Views: 13,123
Posted By canary52

Goals: clean eating: no gluten, dairy (other...

Goals:
clean eating: no gluten, dairy (other than goat yogurt) or sugar until I turn my health around
be aware of water intake
move

10/5: 138.8
10/12: 137.8
10/19: 137.6

Starting anew:
Forum: Motivation and Support
10-12-2015, 03:17 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5 Day 1: stretch, floor exercises and a slowww...

10/5 Day 1: stretch, floor exercises and a slowww walk (could barely move) 5 minutes there, five back
10/6 Day 2: same as day 1 but walked a bit better
10/7 floor exercises, 15 minute walk woot...
Forum: Motivation and Support
10-11-2015, 06:59 AM
Replies: 137
Views: 13,123
Posted By canary52

I like that "Dr Philism" about the car. Though I...

I like that "Dr Philism" about the car. Though I am starting to think of my weight gain as a train wreck.
Forum: Motivation and Support
10-11-2015, 06:57 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5 Day 1: stretch, floor exercises and a slowww...

10/5 Day 1: stretch, floor exercises and a slowww walk (could barely move) 5 minutes there, five back
10/6 Day 2: same as day 1 but walked a bit better
10/7 floor exercises, 15 minute walk woot...
Forum: Motivation and Support
10-09-2015, 04:24 AM
Replies: 137
Views: 13,123
Posted By canary52

10/5 Day 1: stretch, floor exercises and a slowww...

10/5 Day 1: stretch, floor exercises and a slowww walk (could barely move) 5 minutes there, five back
10/6 Day 2: same as day 1 but walked a bit better
10/7 floor exercises, 15 minute walk woot...
Forum: Motivation and Support
10-06-2015, 01:59 PM
Replies: 137
Views: 13,123
Posted By canary52

10/5 Day 1: stretch, floor exercises and a slowww...

10/5 Day 1: stretch, floor exercises and a slowww walk (could barely move) 5 minutes there, five back
10/6 Day 2: same as day 1 but walked a bit better

DH and I went out for a walk and wound up...
Forum: Motivation and Support
10-06-2015, 01:54 PM
Replies: 137
Views: 13,123
Posted By canary52

Lisa, I literally feel your pain ( well maybe not...

Lisa, I literally feel your pain ( well maybe not your exact pain...) But I have chronic back pain, so much so a doctor recommended surgery which I won't do. Add to this three knee operations and...
Forum: Motivation and Support
10-05-2015, 02:00 AM
Replies: 137
Views: 13,123
Posted By canary52

I'm in!!!! I'm just about to reach another decade...

I'm in!!!! I'm just about to reach another decade of weight, the highest I've been in a while. And despite my physical challenges ( and because of them) I want to commit to some sort of movement,...
Showing results 1 to 17 of 17


 

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