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Search: Posts Made By: libby116
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04-06-2014, 02:49 AM
Replies: 82
Views: 7,734
Posted By libby116

Hi all. I have a cold or is it allergies, any...

Hi all. I have a cold or is it allergies, any ways my head feels stuffy and my throat is sore. I am going to take it easy today with lots of fluids and see how I feel tomorrow. When I was going to...
04-04-2014, 08:06 AM
Replies: 82
Views: 7,734
Posted By libby116

I hear you Jenn. I have two dogs that go outside...

I hear you Jenn. I have two dogs that go outside and bring the mud in. I try to catch them at the door but I am not the only one that brings them back in.
Spring has sprung and we are getting...
04-03-2014, 01:25 PM
Replies: 82
Views: 7,734
Posted By libby116

My calories were very high today, very hungry and...

My calories were very high today, very hungry and bad choices. I did get some red grapefruit juice and had three glasses. I missed the taste.

Goals for the week

Monitor blood pressure: Yes...
04-02-2014, 03:22 PM
Replies: 82
Views: 7,734
Posted By libby116

We are here for you Debbie in good times and bad.

We are here for you Debbie in good times and bad.
04-02-2014, 10:40 AM
Replies: 82
Views: 7,734
Posted By libby116

I took a walk outside today and it is still a bit...

I took a walk outside today and it is still a bit cold. I couldn't resist the beef ribs that were cooking all day so my calories were over my limit.
Debbie, sorry to hear your bad news. My...
04-02-2014, 12:36 AM
Replies: 82
Views: 7,734
Posted By libby116

I am just ravenous this morning. It must be the...

I am just ravenous this morning. It must be the licorice I ate last night. I am going to have a bowl of oat meal with cinnamon and berries and a cup of coffee with chocolate soy milk for breakfast....
04-01-2014, 06:08 PM
Replies: 82
Views: 7,734
Posted By libby116

We bought groceries today and along with all the...

We bought groceries today and along with all the good for me stuff there is a lot of other stuff for the guys. (ice cream, pie, cookies, and my favorite,
Australian black licorice, my son and I ate...
04-01-2014, 03:31 PM
Replies: 82
Views: 7,734
Posted By libby116

I had a good day. Tomorrow I want to walk...

I had a good day. Tomorrow I want to walk longer.

Goals for the week

Monitor blood pressure: Yes
Drink water: Yes, Yes
Eat more fruit and veg: Yes, Yes
Exercise 3X : Tuesday - Yes
Lose...
04-01-2014, 02:46 AM
Replies: 82
Views: 7,734
Posted By libby116

It could only be water weight because I went from...

It could only be water weight because I went from 167 to 181 in 2 weeks. I too need to go to the grocery store and fresh fruit and vegetables are first on my list. Last summer I made these amazing...
04-01-2014, 12:38 AM
Replies: 82
Views: 7,734
Posted By libby116

My blood pressure and fasting blood sugar were...

My blood pressure and fasting blood sugar were normal this morning so I am happy about that. My weight is coming back down again and in a couple of weeks I should be back to my previous low. I plan...
03-31-2014, 04:08 PM
Replies: 82
Views: 7,734
Posted By libby116

Today went well but I have a headache tonight. ...

Today went well but I have a headache tonight.

Goals for the week

Monitor blood pressure
Drink water: Yes
Eat more fruit and veg: Yes
Exercise 3X
Lose 5 pounds
03-31-2014, 02:53 AM
Replies: 82
Views: 7,734
Posted By libby116

At this point I don't know what is possible only...

At this point I don't know what is possible only that I don't feel well when I am taking the meds. I have done some reading on statin drugs and the side effects are worse than the benefits.
03-31-2014, 01:05 AM
Replies: 82
Views: 7,734
Posted By libby116

I am so glad that the weather is getting warmer...

I am so glad that the weather is getting warmer and the snow is melting. I would like to be able to walk outside again soon. It's going to be a sunny day and that always makes me feel better.
03-31-2014, 12:26 AM
Replies: 82
Views: 7,734
Posted By libby116

I stopped taking the blood pressure meds on...

I stopped taking the blood pressure meds on Friday night and the cholesterol meds on Saturday night. The muscle soreness is going away and my head feels a lot better. I am going to eat right and...
Showing results 1 to 14 of 14


 

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