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Search: Posts Made By: libby116
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01-01-2014, 11:53 AM
Replies: 145
Views: 17,183
Posted By libby116

I am happy with what I did today. Now I just...

I am happy with what I did today. Now I just have to stay out of the kitchen except to make some tea. I am knitting to keep my hands and mind busy.
I hope every one had a good day today.
01-01-2014, 02:26 AM
Replies: 145
Views: 17,183
Posted By libby116

At the start of the challenge I weighed 169 and...

At the start of the challenge I weighed 169 and today I weigh 173 so I gained 4 pounds. I am disappointed in myself for not working harder and not sticking to my diet. Today is the beginning of a...
12-31-2013, 10:35 AM
Replies: 145
Views: 17,183
Posted By libby116

I just want to wish everyone a Happy New Year. ...

I just want to wish everyone a Happy New Year. All the best to you in 2014.
12-31-2013, 04:56 AM
Replies: 145
Views: 17,183
Posted By libby116

Congrats Debbie on the weight loss. I am a...

Congrats Debbie on the weight loss. I am a little less sore today so I will be walking on the treadmill. I won't be weighing in till tomorrow January 1st.
My weight is up and what ever it is...
12-30-2013, 06:10 AM
Replies: 145
Views: 17,183
Posted By libby116

I went over board with the exercise yesterday...

I went over board with the exercise yesterday doing knee ups, lunges and squats. My body is so sore. I'm not exercising again till next year. Ha Ha.
I need to take baby steps.
12-29-2013, 11:10 PM
Replies: 145
Views: 17,183
Posted By libby116

Hi all and welcome Mihurable. The time passes no...

Hi all and welcome Mihurable. The time passes no matter what so you may as well be doing something proactive. I was doing lunges with my hand weights yesterday and my upper legs are sore this...
12-29-2013, 05:36 AM
Replies: 145
Views: 17,183
Posted By libby116

Hi all. Today is my dads 92nd birthday and I am...

Hi all. Today is my dads 92nd birthday and I am going to the nursing home to visit him. He has alzhiemers but other than that he is in very good health.
I take more meds than he does. If I don't...
12-27-2013, 06:33 PM
Replies: 145
Views: 17,183
Posted By libby116

That will give me lots of variety for exercise. ...

That will give me lots of variety for exercise. Bless you Debbie.
12-27-2013, 11:09 AM
Replies: 145
Views: 17,183
Posted By libby116

WOW that is so awesome.

WOW that is so awesome.
12-27-2013, 12:31 AM
Replies: 145
Views: 17,183
Posted By libby116

I wanted to ask you what the pictures are? Is...

I wanted to ask you what the pictures are? Is that your arm? I should take a before and after picture. Tell us more about the challenge and I will decide if it's for me.
12-26-2013, 01:06 PM
Replies: 145
Views: 17,183
Posted By libby116

Hi Deb. I am going to look on line for weight...

Hi Deb. I am going to look on line for weight lifting dvds or books. Can you recomend any for women that you use? This is the next step in my weight loss journey.
12-26-2013, 09:31 AM
Replies: 145
Views: 17,183
Posted By libby116

I got some 5 pound hand weights for Christmas and...

I got some 5 pound hand weights for Christmas and am looking for exercises to do with them. Any suggestions?
12-26-2013, 06:40 AM
Replies: 145
Views: 17,183
Posted By libby116

Mi Coach isn't working again so I did 25 min. at...

Mi Coach isn't working again so I did 25 min. at 4.5K 3 min. at 5K and 2 min.at 6K. It was a good work out.
12-26-2013, 04:47 AM
Replies: 145
Views: 17,183
Posted By libby116

Hi Debbie: I was ready to throw in the towel...

Hi Debbie: I was ready to throw in the towel till New Years but I thought I better get my A$$ in gear and see what I can do to ward off weight gain.
You are not alone. Today is blue zone 20 minute...
12-24-2013, 10:46 AM
Replies: 145
Views: 17,183
Posted By libby116

Hi all. Our phone internet and cable have been...

Hi all. Our phone internet and cable have been out for 3 days so I couldn't check in. I was baking with my son yesterday and had to taste everything.
Store bought just doesn't compare to home...
12-20-2013, 02:52 AM
Replies: 145
Views: 17,183
Posted By libby116

Week 4 Day 1: 30 min walking Mi coach isn't...

Week 4
Day 1: 30 min walking
Mi coach isn't working right so I am going by the treadmill numbers. My heart rate was beyond red zone 137 bpm. :eek: I will try to walk again tonight.
Good job on...
12-19-2013, 01:09 PM
Replies: 145
Views: 17,183
Posted By libby116

I did my second work out and my calories were...

I did my second work out and my calories were under my limit. Now I have to drink more water. Good day.
12-19-2013, 03:38 AM
Replies: 145
Views: 17,183
Posted By libby116

This morning I decided to honour their name by...

This morning I decided to honour their name by being good to my self and taking care of my body. I walked for 30 minutes on the treadmill and will do another 30 minutes tonight.
Good job on the...
12-18-2013, 10:24 AM
Replies: 145
Views: 17,183
Posted By libby116

Hi all. I don't deal well with stress and that...

Hi all. I don't deal well with stress and that became evident when my uncle and aunt both passed away one month to the day of each other. It's been a very sad time for our family. At this time I...
12-16-2013, 08:19 AM
Replies: 145
Views: 17,183
Posted By libby116

Hi Debbie. I reset my heart rate limits higher...

Hi Debbie. I reset my heart rate limits higher so Mi coach isn't telling me to slow down. I am getting a better work out on the treadmill.
12-16-2013, 02:34 AM
Replies: 145
Views: 17,183
Posted By libby116

Week 3 Day 1: 30 min walking, 3 hours shopping...

Week 3
Day 1: 30 min walking, 3 hours shopping 167.3
Day 2: 30 min walking, 3 hours shopping 167.9
Day 3: 30 minutes walking, housework 169.7
Day 4: 30 minutes walking at higher intensity ...
12-15-2013, 01:05 PM
Replies: 145
Views: 17,183
Posted By libby116

Week 3 Day 1: 30 min walking, 3 hours shopping...

Week 3
Day 1: 30 min walking, 3 hours shopping
Day 2: 30 min walking, 3 hours shopping
Day 3: 30 minutes walking, housework
My day could have gone better. Tomorrow I am starting a new execise...
12-15-2013, 12:31 AM
Replies: 145
Views: 17,183
Posted By libby116

Week 3 Day 1: 30 min walking, 3 hours shopping...

Week 3
Day 1: 30 min walking, 3 hours shopping
Day 2: 30 min walking, 3 hours shopping
Day 3: 30 minutes walking, housework
My calories were under 1200 and my weight is up to 169.7 this...
12-14-2013, 05:22 PM
Replies: 145
Views: 17,183
Posted By libby116

Week 3 Day 1: 30 min walking, 3 hours shopping...

Week 3
Day 1: 30 min walking, 3 hours shopping
Day 2: 30 min walking, 3 hours shopping

The roads were slippery with all that new snow. It looks like Christmas.
12-14-2013, 04:10 AM
Replies: 145
Views: 17,183
Posted By libby116

Week 3 Weight 167.3 Day 1: 30 min walking,...

Week 3 Weight 167.3
Day 1: 30 min walking, Christmas shopping 3 hours.
Day 2: 32 min walking and house work

We have enough snow that I decided I needed winter boots. The scale is still...
Showing results 1 to 25 of 47
 


 

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