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Search: Posts Made By: almeeker
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01-08-2012, 11:26 PM
Replies: 61
Views: 33,889
Posted By almeeker

Just take it one step at a time. I've found that...

Just take it one step at a time. I've found that logging my intake really was an eye opener. Not only did it help me get a handle on my calories, it helped me pinpoint some of my worst diet habits.
01-08-2012, 11:14 PM
Replies: 61
Views: 33,889
Posted By almeeker

Good luck, I hear you on the muffin top, mine's...

Good luck, I hear you on the muffin top, mine's looking less and less like a muffin and more like the whole loaf. Thank heavens the holidays are over for a while.
11-01-2011, 10:40 AM
Replies: 61
Views: 33,889
Posted By almeeker

Gee lots of great advice here, the only "flat...

Gee lots of great advice here, the only "flat stomach tip" I can offer is to not get pregnant, that wrecks your washboard FOREVER. LOL.
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