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Search: Posts Made By: Rajeev2601
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Forum: Exercise
02-26-2022, 05:02 AM
Replies: 2,015
Views: 416,618
Posted By Rajeev2601

Wink No today I took rest. Taking rest for one day...

No today I took rest. Taking rest for one day recovers muscle tissues.
Forum: Exercise
02-26-2022, 05:00 AM
Replies: 18
Views: 1,360
Posted By Rajeev2601

Red face weight loss tips

Most of the people do abs workout to loose belly fat but it is not the right way to loose belly fat. Belly fat will reduce if and only if you move all your body.
Forum: Food talk
02-26-2022, 04:58 AM
Replies: 20
Views: 7,654
Posted By Rajeev2601

Smile Healthy dessert

South Indian deserts are healthy desserts like jelabi, jangri, dhoodpeda and etc.
Forum: Food talk
02-26-2022, 04:56 AM
Replies: 10
Views: 2,091
Posted By Rajeev2601

Cool My favorite food

My favorite food is south Indian food
We usually eat rice with sambar, rasam and curd.
During morning we prefer to eat tiffin like Idly, dosa and pongal etc.
Forum: Food talk
02-26-2022, 04:53 AM
Replies: 109
Views: 48,951
Posted By Rajeev2601

Red face Healthy protien shake

250ml skimmed milk
1 or 2 banana
Nutella 1 spoon
ON whey protien 1 scoop
grind well . .
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