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Search: Posts Made By: Connor61
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08-07-2011, 10:50 AM
Replies: 10
Views: 14,069
Posted By Connor61

Do you log the number of calories, carbs and...

Do you log the number of calories, carbs and protein in each food? What should you do if you eat our or don't know how much of each are in the food?
08-06-2011, 03:57 PM
Replies: 10
Views: 14,069
Posted By Connor61

Thanks everyone for your responses but I...

Thanks everyone for your responses but I calculated the total number of carbs and it was 231.25 grams of carbs a day! That's slot I didn't even come close to that today. Is that unhealthy? Is it good...
Forum: Newcomers
08-06-2011, 08:57 AM
Replies: 5
Views: 1,115
Posted By Connor61

I actually have a gym membership for a local...

I actually have a gym membership for a local golds gym and I go to work out there at least 5 days a week for an hour or so. I happen to love cooking so im gonna look for some healthier recipes to...
08-06-2011, 06:46 AM
Replies: 10
Views: 14,069
Posted By Connor61

How many carbs should you eat a day?

How many cars should I be eating a day?
08-06-2011, 06:42 AM
Replies: 61
Views: 33,811
Posted By Connor61

Flat stomach tips?

I am looking for some great core workouts to get that flat stomach. Hav tried crunches and whatnot but I can never see any results:( i was also wondering if anyone has any oblique workouts that work...
Forum: Food talk
08-06-2011, 04:40 AM
Replies: 110
Views: 45,137
Posted By Connor61

There is a brand of Greek yogurt called chiobani....

There is a brand of Greek yogurt called chiobani. I is plain Greek yogurt with blueberries in it. It is delicious and doesn't need any sugar at all. It is also great in a smoothie with a little milk...
Forum: Newcomers
08-05-2011, 04:08 PM
Replies: 5
Views: 1,115
Posted By Connor61

I am 14 roughly 5 foot 6 inches and I weigh about...

I am 14 roughly 5 foot 6 inches and I weigh about 158 and I'm a male
Forum: Newcomers
08-05-2011, 03:31 PM
Replies: 5
Views: 1,115
Posted By Connor61

Unhappy Falling off the wagon.

So I have tried many many times to loose weight and gain muscle....my family has a history of diabetes and I am super scared to inherit that trait. I have tried many times o lose weight but after a...
Showing results 1 to 8 of 8


 

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