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Forum: Motivation and Support

04-03-2016, 04:57 AM

Replies: 4

Fresh start for Kat

Views: 1,384

Posted By bodiccea

Encouragement with reservations....

First of all, I wish you all the best Kat - all the best in life.

I have some concerns about your post - you're a grownup and it's your life so take what you need and leave the rest :).
...

Forum: Motivation and Support

04-01-2016, 06:25 PM

Replies: 233

Hey fattie, your excuses are why you are fat!

Views: 94,853

Posted By bodiccea

"Tough Love" doesn't work for me

I tried that. Talking to myself like an army sergeant would work in the short term, sometimes, but it never lasted. And in the end, when the backslide came, it just made me feel like more of a loser...

Forum: Exercise

09-06-2011, 07:42 AM

Replies: 1

Do it for your health

Views: 2,473

Posted By bodiccea

Me too

I find as I get older, the health aspects become more and more important to be and the thinness is a side bonus.

Motivation that I am working from:
1. Being fit means being free and I do love to...

Showing results 1 to 3 of 3