FitDay Discussion Boards - Search Results

Search: Posts Made By: stotalhealth

Showing results 1 to 3 of 3
Search took 0.00 seconds.

Forum: Weight Loss Tips

06-30-2011, 04:48 PM

Replies: 17

Weighing food

Views: 6,227

Posted By stotalhealth

Weighing food scale helps a lot.. its shows...

Weighing food scale helps a lot..
its shows great advantages of it.
i liked the points u have shared.
hope it would also help me..
thanks..

Please do not spam our site.
...

Forum: Weight Loss Tips

06-30-2011, 04:45 PM

Replies: 17

Not losing any weight with diet and exercise! Help!?

Views: 19,745

Posted By stotalhealth

Make sure that you don't underestimate you...

Make sure that you don't underestimate you calorie intake..Where the calories come from isn't important when it comes to calorie counting. A calorie is largely a calorie, and it makes no difference...

Forum: Weight Loss Tips

06-30-2011, 04:29 PM

Replies: 9

Are you a late night snacker? Here's a tip.

Views: 3,349

Posted By stotalhealth

Hey i would like to suggest Stretching at night...

Hey i would like to suggest Stretching at night is beneficial in many ways. Stretching out those muscles that you’ve used all day long helps you both recover and sleep better. It will also help you...

Showing results 1 to 3 of 3