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Forum: Weight Loss Tips

06-28-2010, 05:16 AM

Replies: 6

having a hard time

Views: 2,204

Posted By esler11

Taking a good look at 'what' you eat is...

Taking a good look at 'what' you eat is important. Even if your calories are low you need to be eating the right foods to get the nutrition your body requires. Take a good look at what you...

Forum: Weight Loss Tips

06-27-2010, 06:26 AM

Replies: 5

Need to lose 50 lbs - help

Views: 2,122

Posted By esler11

Hey there! First I wanted to say congrats on...

Hey there!

First I wanted to say congrats on joining Fitday. I have been a member for years and I love it. Fitday is great because once you start using you realize that you start to make...

Forum: Exercise

06-27-2010, 06:03 AM

Replies: 85

Any runners out there?

Views: 31,820

Posted By esler11

Hi All, I too am an avid runner! I love...

Hi All,

I too am an avid runner! I love running...and not necessarily the act of running but what I have gained from running and how I feel after the fact! I have met sooo many new friends from...

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