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Forum: Weight Loss Tips

04-12-2011, 04:49 AM

Replies: 8

no weight loss after 3 months! what am I doing wrong?

Views: 29,827

Posted By mthompson22

A big thank you to everyone for your input and...

A big thank you to everyone for your input and encouragement! I'm going to start implementing some changes - I guess the main goal is not to quit!

Forum: Success Stories

04-11-2011, 12:22 AM

Replies: 9

Little fun size me is now in a 12

Views: 2,609

Posted By mthompson22

congratulations!

That is wonderful progress. What plan did you follow? You and I sound kind of familiar (similar start weight, I have a 9 year old too and it has been a while since I saw size 12...). I have not...

Forum: Weight Loss Tips

04-10-2011, 02:46 AM

Replies: 8

no weight loss after 3 months! what am I doing wrong?

Views: 29,827

Posted By mthompson22

no weight loss after 3 months! what am I doing wrong?

I have been working with a trainer 3x/week since beginning of Jan/11. Lots of strength and metabolic training (no separate cardio b/c he said not to).

When I started with the trainer I began...

Showing results 1 to 3 of 3