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Forum: Support group for just women

07-24-2011, 04:17 AM

Replies: 10

despairing;-(

Views: 2,840

Posted By janemac41

Just breathing burns calories

Our bodies burn calories just living and breathing. Fitday computes the number for you, and you eat less than that. It's really amazing how much you can eat and lose weight--it just takes the right...

Forum: Support group for just women

02-08-2011, 06:00 AM

Replies: 4

69 and Diabetic

Views: 1,329

Posted By janemac41

Veggies

Went to Sprouts Farmers Market and got some nice fresh vegetables, trying to add more vegetables, less meat to our diet. Tried a recipe for chop suey from Ellie Kreiger's Healthy Appetite show. It...

Forum: Support group for just women

02-06-2011, 04:59 PM

Replies: 4

69 and Diabetic

Views: 1,329

Posted By janemac41

Made it through Super Bowl

I just made it through a Super Bowl party--ate only carrots from the snacks table, had a hamburger with all the veggies on it. Drank about 4 diet Cokes. I did have a very small brownie. Well, it...

Forum: Support group for just women

02-06-2011, 07:36 AM

Replies: 4

69 and Diabetic

Views: 1,329

Posted By janemac41

69 and Diabetic

I'm a retired teacher, married 50 years to the same grumpy old man, mother of two, grandmother of three. I've done this so many times before... but here I go again. I'm diabetic so have to watch...

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