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Forum: Support group for just women

01-02-2011, 01:14 PM

Replies: 16

LADIES - what is your workout routine?

Views: 4,574

Posted By Heatha76

I heard Zumba is really good. I know someone that...

I heard Zumba is really good. I know someone that just took zumba and lost a ton of weight! I belong to a gym and I'm going to do both strength training and classes like zumba and step. I also think...

Forum: Newcomers

01-02-2011, 01:10 PM

Replies: 8

Starting my journey!

Views: 1,633

Posted By Heatha76

This is the time...

I just joined the site tonight and logged my food in. I realized what I think is good is not so good. but i'm going to keep moving forward and lose this 30 lbs i need to lose.
Post a before picture...

Forum: Newcomers

01-02-2011, 01:08 PM

Replies: 8

Starting my journey!

Views: 1,633

Posted By Heatha76

I just signed up for the site tonight. I'm...

I just signed up for the site tonight. I'm determined to lose 30 lbs and started this journal and positive vibe. i don't have any photos to post but I'm going to put an old photo of myself on my...

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