FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Search: Posts Made By: emmac83
Showing results 1 to 9 of 9
Search took 0.00 seconds.
Forum: Weight Loss Tips
11-12-2010, 03:38 AM
Replies: 5
Views: 1,469
Posted By emmac83

Awesome first week! I lost over 3 pounds! Love...

Awesome first week! I lost over 3 pounds! Love this site and all the support that is available here! Keep up the good work everyone!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242,...
Forum: Diets
11-10-2010, 07:51 AM
Replies: 6
Views: 3,597
Posted By emmac83

Thank you for the tips and the signature help!!!!

Thank you for the tips and the signature help!!!!
Forum: Diets
11-10-2010, 06:23 AM
Replies: 6
Views: 3,597
Posted By emmac83

Question Veggies!!!! Raw or cooked?

Is there anyone else out there who loves certain cooked veggies but can't stand them raw. I am that way with most of mine. I love broccoli cooked, but can't eat it raw. As I said, it's the same...
Forum: Diets
11-10-2010, 03:34 AM
Replies: 15
Views: 5,591
Posted By emmac83

I mean what I am doing seems to be working I was...

I mean what I am doing seems to be working I was just curious. Anything I can tweak to make it better ya know! So less bread/potato type carbs, more veggies. Ok, now how do I get my fat up in a...
Forum: Diets
11-09-2010, 06:31 PM
Replies: 15
Views: 5,591
Posted By emmac83

I am curious as to what the percentages should...

I am curious as to what the percentages should be? Like today mine were 52 carbs, 24 fat, 24 protein?

And Tandoorichicken.... How much fat, what kind, and how do I know the differences?
...
Forum: Weight Loss Tips
11-08-2010, 03:56 AM
Replies: 22
Views: 3,997
Posted By emmac83

Thumbs up Thanks for the tips! I didn't even think about...

Thanks for the tips! I didn't even think about the measurements! Also, any cold weather jogging advice? Really hurts to breathe in this weather! I can't run as far because I can't...
Forum: Weight Loss Tips
11-07-2010, 04:53 PM
Replies: 9
Views: 1,775
Posted By emmac83

I just started and feel the same way. Like if I...

I just started and feel the same way. Like if I don't log in and tell it that I have been good that it will be dissapointed in me or something. I am waiting to log in and see a frowny face! :( LOL
Forum: Weight Loss Tips
11-07-2010, 04:37 PM
Replies: 22
Views: 3,997
Posted By emmac83

Question Losing weight/gaining muscle. PLEASE HELP

I need some help. I am trying to lose weight and gain muscle. I am 6'2" 276 currently. I have always heard that muscle weighs more than fat..... true or not? If so, then while I am dieting and...
Forum: Weight Loss Tips
11-07-2010, 03:45 PM
Replies: 13
Views: 3,178
Posted By emmac83

Sunday weigh-in, little late.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2,...
Showing results 1 to 9 of 9


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.