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Search: Posts Made By: Cthebird
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01-28-2011, 10:43 PM
Replies: 21
Views: 4,780
Posted By Cthebird

Thanks to everyone for your great advice and your...

Thanks to everyone for your great advice and your kicks in the ass. I really needed that. Since I wrote the thread I've cut down on low carb desserts (just haven't made as many) and high carb...
01-24-2011, 09:32 AM
Replies: 21
Views: 4,780
Posted By Cthebird

Cheating on the diet. How to stop?

For 5 months I lost 1.5 to 2 pounds a week and never exceeded my carb or fat allowance. Then all of a sudden I just started to cheat on either high fat foods or high carb foods up to once per day. ...
01-24-2011, 09:26 AM
Replies: 38
Views: 12,572
Posted By Cthebird

I wake up at 3am almost every morning and have to...

I wake up at 3am almost every morning and have to take my Synthroid (Levothyroxine) for my hypothyroidism. I'm always famished at that time but know I can't eat for an hour (its a requirement of...
Forum: Diets
12-31-2010, 09:26 AM
Replies: 4
Views: 3,922
Posted By Cthebird

I just calculate the entire recipe and then pull...

I just calculate the entire recipe and then pull out the old calculator and divide the cals/fat/sat fat/carbs/protein by the number of servings. I like the one poster's idea about putting that...
Forum: Diets
12-30-2010, 12:38 PM
Replies: 16
Views: 7,010
Posted By Cthebird

I'm on a low carb diet and my usual breakfasts...

I'm on a low carb diet and my usual breakfasts are as follows:

Fat free plain Greek yogurt (low in carbs) with Fifty 50 brand low carb jam or liquid Splenda and berries/Tropicana "Light" fruit...
12-30-2010, 12:19 PM
Replies: 58
Views: 26,608
Posted By Cthebird

I can't take diet pills because I'm bipolar and...

I can't take diet pills because I'm bipolar and take psychotropic meds. I have anxiety issues too so a diet pill would send me reeling or manic. I'm sure my psychiatrist wouldn't approve of Alli...
12-30-2010, 10:12 AM
Replies: 1
Views: 2,424
Posted By Cthebird

The long road to my new size

Finally I fit into size 10 ladies after being in size 12 for a long time. I started in size 14s at 192 lbs and I had to lose over 30 lbs to get to size 10. From experience it will likely take me 15...
Forum: FitDay PC
11-01-2010, 06:34 AM
Replies: 4
Views: 2,928
Posted By Cthebird

FIT DAY Food Log

I do a lot of logging for my low fat/low carb diet and often put the ingredients of an entire recipe into the log for calculation purposes. I wish there was a way to save a "recipe" so that you...
Showing results 1 to 8 of 8


 

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