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Forum: Diets
04-02-2018, 04:40 PM
Replies: 37
Views: 9,785
Posted By sid14cse

track your calories intake and consumption on...

track your calories intake and consumption on regular basis.
Forum: Diets
04-02-2018, 04:39 PM
Replies: 30
Views: 7,915
Posted By sid14cse

track your calories regularly and done.

track your calories regularly and done.
Forum: Diets
04-02-2018, 04:38 PM
Replies: 34
Views: 9,393
Posted By sid14cse

You can have green tea.

You can have green tea.
Forum: Diets
04-02-2018, 04:37 PM
Replies: 24
Views: 7,869
Posted By sid14cse

Choose whole grain or wholemeal varieties of...

Choose whole grain or wholemeal varieties of starchy foods, such as brown rice.
Milk and dairy foods: go for lower-fat varieties.
Protein, a nutrient that is essential for proper muscle and brain...
04-02-2018, 04:37 PM
Replies: 16
Views: 3,621
Posted By sid14cse

Weight loss is neither difficult nor easy, it's...

Weight loss is neither difficult nor easy, it's your focus and dedication that will help in this journey of being a healthy person. Similarly, it's not the instant process it will take some time to...
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