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Search: Posts Made By: angryexerciser
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Forum: Nutrition & labeling
10-23-2017, 12:11 AM
Replies: 2
Views: 2,858
Posted By angryexerciser

Skim Milk or whole milk?

I've been drinking skim milk for years after a dietitian suggested I make the change. A personal trainer just recommend that at age 40, if I want to be able to build any kind of muscle, I need to be...
Forum: Diets
10-23-2017, 12:04 AM
Replies: 0
Views: 1,252
Posted By angryexerciser

Slim Fast Smoothie

I know it sounds crazy, with all the new diets and advice out there, but good old fashioned Slim Fast still seems to work best for me.
Forum: Weight Loss Tips
10-16-2017, 06:13 AM
Replies: 23
Views: 6,270
Posted By angryexerciser

My motivation for weight loss is my family and...

My motivation for weight loss is my family and husband. I want to get fit so I can enjoy them for a long time to come!
Forum: Success Stories
10-16-2017, 06:11 AM
Replies: 7
Views: 3,512
Posted By angryexerciser

Don't give up. You can do it!!

Don't give up. You can do it!!
Forum: Weight Loss Tips
10-16-2017, 06:04 AM
Replies: 59
Views: 14,376
Posted By angryexerciser

Cardio is great for awhile then you plateau. I...

Cardio is great for awhile then you plateau. I found that just adding a small amount of resistance training makes all the difference
Forum: Weight Loss Tips
10-16-2017, 05:55 AM
Replies: 59
Views: 14,376
Posted By angryexerciser

I find exercise videos on youtube. There are...

I find exercise videos on youtube. There are tons and you can find whatever you are in the mood for.
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