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Search: Posts Made By: NedoCTB
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Forum: Support group for just men
06-06-2010, 01:26 PM
Replies: 6
Views: 2,080
Posted By NedoCTB

What's your body fat %?

What's your body fat %?
Forum: Support group for just women
06-06-2010, 10:53 AM
Replies: 14
Views: 2,978
Posted By NedoCTB

I sleep 4-5 hours a day and I've never had...

I sleep 4-5 hours a day and I've never had trouble losing weight. I can say I've noticed very little gains while weight lifting though. I think sleep deprivation affects everyone differently.
Forum: Exercise
06-06-2010, 09:44 AM
Replies: 27
Views: 9,204
Posted By NedoCTB

5.5 lbs a week is way too high of a goal to set...

5.5 lbs a week is way too high of a goal to set for yourself, and to be blunt, I doubt you'd lose that much. The thing with waiting so long before an engagement is that you'll never be satisfied,...
Forum: Food talk
06-06-2010, 06:20 AM
Replies: 25
Views: 9,844
Posted By NedoCTB

Ill eat practically any vege besides parsnips and...

Ill eat practically any vege besides parsnips and I try to eat as much raw veggies as possible. If you eat vegetables raw try not to drink too much water... I only get bloated if I drink water with...
Forum: Food talk
06-06-2010, 06:17 AM
Replies: 73
Views: 41,809
Posted By NedoCTB

SECRET TO LOSING WEIGHT IS IN....!!!

SECRET TO LOSING WEIGHT IS IN....!!!
Forum: Food talk
06-06-2010, 02:10 AM
Replies: 73
Views: 41,809
Posted By NedoCTB

I use to eat 750g of all natural peanut in 3 days...

I use to eat 750g of all natural peanut in 3 days when I was initially losing weight and the weight came off fine. :)
Forum: Food talk
06-06-2010, 01:20 AM
Replies: 73
Views: 41,809
Posted By NedoCTB

I realize that their nutrition is sorely lacking,...

I realize that their nutrition is sorely lacking, but if they've been heavy their whole lives and they've eaten junk food their whole lives it would be very hard to change their eating habits. There...
Forum: Food talk
06-05-2010, 12:34 PM
Replies: 73
Views: 41,809
Posted By NedoCTB

How does changing your eating habits if you're...

How does changing your eating habits if you're sedentary disprove the calories in vs calories out notion? Carbs are energy, if you're not using the energy provided by them they're completely useless....
Forum: Food talk
06-05-2010, 04:48 AM
Replies: 73
Views: 41,809
Posted By NedoCTB

It's all Calories in VS Calories out. You can eat...

It's all Calories in VS Calories out. You can eat whatever you want and lose weight as long as you're eating in a deficit. If you're inactive, eat healthy fats, and if you're active eat a combo of...
Forum: Weight Loss Tips
06-03-2010, 12:47 AM
Replies: 10
Views: 3,299
Posted By NedoCTB

You don't get a gut by not exercising, you get a...

You don't get a gut by not exercising, you get a gut by eating too much. I think you're severely underestimating your calories/food you're eating. There's no possible way that you got to 190lbs...
Forum: Weight Loss Tips
05-27-2010, 06:56 AM
Replies: 16
Views: 5,254
Posted By NedoCTB

1000 calories is fine if your metabolism is...

1000 calories is fine if your metabolism is garbage or you're a sloth. People that push their bodies to the limits everyday definitely need those extra calories. You can survive off 1000 calories,...
Forum: Support group for just men
05-20-2010, 03:42 PM
Replies: 4
Views: 2,310
Posted By NedoCTB

Tracking calories?

How do you properly track calories? I've never really focused on counting calories but I'm starting to think that's very important to lose this last chunk of weight! I don't think I can eye ball any...
Showing results 1 to 12 of 12


 

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