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Forum: Weight Loss Tips

10-23-2014, 06:09 AM

Replies: 29

How To Lose Weight Quickly

Views: 10,926

Posted By asanhaishanto

quest way to loss weight

Write down what you eat for one week and you will lose weight. ...
Add 10 percent to the amount of daily calories you think you're eating. ...
Get an online weight loss buddy to lose more weight....

Forum: Weight Loss Tips

10-22-2014, 04:52 PM

Replies: 20

how to lose weight

Views: 5,788

Posted By asanhaishanto

Loss weight ways

1. Completely cut out all junk food. It took about a week for me to stop craving it.
2. Stop drinking soda and juice. The only thing I drink now is water, coffee, hot tea, and the occasional beer....

Forum: Weight Loss Tips

10-22-2014, 04:48 PM

Replies: 26

How to lose weight?

Views: 8,485

Posted By asanhaishanto

How to lose weight?

Im a 21 year old male, 6 feet tall and about 258 lbs. I'm basically tired of being overweight. I've recently started to make better choices, for example. Taking vitamins, drinking alot of water,...

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