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Search: Posts Made By: alexrumel50
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Forum: Diets
05-28-2025, 07:55 AM
Replies: 13
Views: 2,420
Posted By alexrumel50

I tried several diets - keto, intermittent...

I tried several diets - keto, intermittent fasting, even just counting calories. It worked... but not for long. As soon as I returned to normal life, the weight came back. At some point, I realized...
Forum: Motivation and Support
05-19-2025, 04:43 AM
Replies: 40
Views: 8,222
Posted By alexrumel50

I completely agree: health is the basis of...

I completely agree: health is the basis of happiness. But, unfortunately, with age or illness it is not always possible to take care of oneself independently. At such times, support is especially...
Forum: Food talk
05-19-2025, 04:43 AM
Replies: 1
Views: 388
Posted By alexrumel50

Hi everybody:D

Hi everybody:D
Forum: Diets
05-19-2025, 04:42 AM
Replies: 13
Views: 2,420
Posted By alexrumel50

Hi everybody:D

Hi everybody:D
Forum: Motivation and Support
05-19-2025, 04:42 AM
Replies: 1
Views: 444
Posted By alexrumel50

Hi everybody:D

Hi everybody:D
Forum: Newcomers
10-14-2024, 06:38 AM
Replies: 0
Views: 258
Posted By alexrumel50

Types and functions of hardware tokens for two-factor authentication

Recently I thought about the security of my accounts and decided to try two-factor authentication. I heard about hardware tokens, but I have never encountered them. Someone at my work uses them to...
Forum: Exercise
09-25-2024, 11:15 PM
Replies: 6
Views: 1,695
Posted By alexrumel50

Great ideas.

Great ideas.
Forum: Success Stories
09-25-2024, 11:12 PM
Replies: 10
Views: 1,415
Posted By alexrumel50

Thanks

Thanks
Forum: Success Stories
09-25-2024, 11:11 PM
Replies: 13
Views: 7,694
Posted By alexrumel50

Thanks for the advice

Thanks for the advice
Forum: Success Stories
09-25-2024, 11:11 PM
Replies: 13
Views: 3,651
Posted By alexrumel50

Cool info

Cool info
Forum: Success Stories
09-25-2024, 11:10 PM
Replies: 17
Views: 1,700
Posted By alexrumel50

So good:)

So good:)
Forum: Off-Topic
09-23-2024, 03:34 AM
Replies: 12
Views: 1,249
Posted By alexrumel50

Tattoos are a very personal thing, and for...

Tattoos are a very personal thing, and for everyone they can have different meanings. For some, it is a way of self-expression, a memory of an important event or person, and for others, it is simply...
Forum: Food talk
09-23-2024, 03:32 AM
Replies: 61
Views: 42,457
Posted By alexrumel50

I understand your situation. You and your husband...

I understand your situation. You and your husband simply have different views on sweets. If he likes chocolate, that’s fine, but your request not to give it to you is also completely justified. After...
Forum: Nutrition & labeling
09-17-2024, 07:08 AM
Replies: 61
Views: 12,762
Posted By alexrumel50

Indeed, staying hydrated, exercising regularly,...

Indeed, staying hydrated, exercising regularly, and eating a healthy diet are the main pillars of well-being. I would also like to add that it is important to pay attention to the quality of sleep...
Showing results 1 to 14 of 14


 

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