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Forum: Nutrition & labeling

03-05-2010, 01:16 PM

Replies: 29

Sugar and Alcohol labeling

Views: 18,511

Posted By 5524

[QUOTE=emarcy54;808]To get back to the original...

[QUOTE=emarcy54;808]To get back to the original question in this thread;

[QUOTE=deebeemack;68]New to this and confused that most consumer product labeling provides sugar details, but Fitday only...

Forum: Exercise

03-05-2010, 01:03 PM

Replies: 20

Pilates?

Views: 9,685

Posted By 5524

I use mild stretching to record my gentle...

I use mild stretching to record my gentle reformer time using pilates reformer.

Forum: Nutrition & labeling

03-05-2010, 12:35 PM

Replies: 4

Quantity vs. Calories?

Views: 3,387

Posted By 5524

Your metabolism will slow down eating so few...

Your metabolism will slow down eating so few calories. From what I have read, you need to eat at least 1200 calories a day eating small 400 calorie meals. Add walking to your routine.

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