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Search: Posts Made By: carmenl12
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06-26-2012, 10:57 AM
Replies: 4
Views: 13,115
Posted By carmenl12

Should I be eating more calories...?

If I eat 1500 calories a day to lose weight and then exercise burning 400 or 500 calories does that mean Im only eating 1000 calories a day? Should I be eating 2000 calories burning 500 so its 1500...
Forum: Newcomers
06-26-2012, 03:09 AM
Replies: 137
Views: 20,832
Posted By carmenl12

Hi everyone, Im Carmen and Im 29. Im from Los...

Hi everyone, Im Carmen and Im 29. Im from Los Angeles and I started my journey 2 weeks ago. My starting weight was 278, Im now 267. My first goal is to get to 199 by this time next year, its a small...
06-23-2012, 05:37 AM
Replies: 4
Views: 1,633
Posted By carmenl12

Ohh ok now I get it, thanks!

Ohh ok now I get it, thanks!
06-23-2012, 05:11 AM
Replies: 4
Views: 1,633
Posted By carmenl12

Ok. I still don't get what calorie deficit is...

Ok. I still don't get what calorie deficit is though.
06-23-2012, 02:46 AM
Replies: 4
Views: 1,633
Posted By carmenl12

New here, what does this mean?

Goal Current
Calories You Burn 3521 3507
Calories to Eliminate 731 657
Calories to Eat 2790 2849

I don't understand what this ^ means. I burn 3507 already but need to...
Forum: Newcomers
06-22-2012, 05:35 AM
Replies: 3
Views: 1,195
Posted By carmenl12

Smile Beginning my weightloss journey

Hi Im Carmen and new here. I started my weight loss journey a week ago and have already lost 10lbs, weighed this morning. My husband is also doing this with me so I got my workout buddy :) Im very...
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