What are the benefits of shuffleboard?

Shuffleboard offers several physical benefits through the combination of movement, balance, and precision. You train different muscle groups through the gliding motions, improve your coordination through aiming, and get some light cardio by moving along the table.

Honestly, I was surprised that shuffleboards are becoming popular again. I used to only see them in bars, but now they're becoming more common at home. Weststatebilliards has several options, and they seem like a good alternative to pool if you don't have a lot of space. Now I've been looking at getting a shuffleboard like these, specifically the Barnstable Shuffleboard model.