Go Back  FitDay Discussion Boards > FOOD > Nutrition & labeling
Salmon Fat Content - Remember to check which kind... >

Salmon Fat Content - Remember to check which kind...

Community

Salmon Fat Content - Remember to check which kind...

Thread Tools
 
Old 08-16-2012 | 02:28 AM
  #1  
Thread Starter
FitDay Member
 
Joined: Feb 2012
Posts: 10
Default Salmon Fat Content - Remember to check which kind...

I noticed in my log that my salmon entries seemed extremely low in fat, while they cuts I was eating were deliciously oily! I was getting wegmans' farm raised atlantic which is low in sodium but pretty fatty, and I think the fitday entries that just say "fish, salmon, raw" etc. are implying wild caught pacific type or something else, because in the data the fat content is about 40-50% as much.

Just remember to double check your sources and make sure they are similar to the data you see in fitday
jemcgarvey is offline  
Old 08-16-2012 | 09:53 AM
  #2  
RunbikeSki's Avatar
FitDay Premium Member
 
Joined: Jan 2010
Posts: 2,042
From: Riverside, CA
Default

Good point jemcgarvey! Thanks for bringing up.
RunbikeSki is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.