Go Back   FitDay Discussion Boards > FOOD > Nutrition & labeling
Search Today's Posts Mark Forums Read

Like Tree0Likes
LinkBack Thread Tools Search this Thread Display Modes
Old 04-07-2010, 11:48 PM   #1
FitDay Member
Join Date: Apr 2010
Posts: 3
Default Calories in a publix chicken tender sub?

Hey guys, new to the site, not 100% sure where to post this. I was wondering if anyone could tell me (estimate) the amount of calories in a 6" sub on wheat, chicken tenders, lettuce, tomato, and black olives. Any help is greatly appreciated!
BushiBia is offline   Reply With Quote
Old 04-07-2010, 11:58 PM   #2
Super Moderator
cjohnson728's Avatar
Join Date: Jan 2010
Posts: 4,083

If you Google it, you get this... Calories in Publix 6 Inch Chicken Tender Sub - Calories and Nutrition Facts

Sometimes I just take foods and Google them; at least it gives me an estimate/starting point if I can't find the whole thing. Chinese/Vietnamese food is hard because there is so much variation, but something is better than nothing.

Previously, I would use the excuse of not finding a food to stop logging for the day. Bad idea!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 04-08-2010, 12:01 AM   #3
FitDay Member
Join Date: Apr 2010
Posts: 3

Hey, thanks for the reply. Yeah, I had seen that after googling it, but I wasn't sure if it was for just the bread and chicken. Usually those sites give a strict calorie count and if the food isn't listed in the title, it's usually not counted.
BushiBia is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On