Looking for Glycemic Index

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Old 03-31-2012, 03:57 PM
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Default Looking for Glycemic Index

Hi, I am looking for an in depth list showing their GI, or a quicker way of searching out food items lower on the GI scale. Either a book or online would be fine....Thanks in advance for any info!
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Old 03-31-2012, 07:49 PM
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Do a browser search within this thread to find a good site:

FAQ's/Newbie Q & A, How To's, Supporting Links & Tips

But more specifically to answer your question, I've located this (which will be included in the FAQ's soon):

Glycemic Index Foods List.pdf

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Old 04-01-2012, 11:43 AM
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Thanks!
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