Can omega‑3 reduce aggressive behavior?
#1
Thread Starter
FitDay Member
Joined: Dec 2024
Posts: 9
From: Haryana
Yes, herbalmax omega 3 may help reduce aggressive behaviour. It supports brain health and helps control mood by lowering stress and improving emotional balance. Some studies show that people, especially children and teens, may become calmer and less aggressive after taking omega 3 regularly. It works best when combined with a healthy diet and lifestyle. However, results can vary from person to person.


