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What are good health supplements for individuals with diabetes?


What are good health supplements for individuals with diabetes?

Old 11-19-2023, 07:18 PM
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Default What are good health supplements for individuals with diabetes?

Can you please suggest some supplements that I can incorporate into my diet for a healthier lifestyle?
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Old 11-20-2023, 06:03 AM
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Last edited by AnthonyLawrence; 11-27-2023 at 02:22 AM.
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Old 11-21-2023, 05:20 PM
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Originally Posted by AnthonyLawrence
Supplements like cinnamon, chromium, vitamin B1 (benfotiamine form), alpha-lipoic acid, bitter melon, green tea, resveratrol, and magnesium may be beneficial for those living with diabetes. But it's important to talk with your healthcare professional before adding any supplements to your routine.
Thanks for the info, I appreciate you. I will keep it in my mind.
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Old 11-27-2023, 01:50 AM
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Incorporating supplements into your diet can enhance your overall health and well-being. Consider including a multivitamin to ensure you're obtaining essential nutrients, fish oil for heart, brain, and eye health, vitamin D for bone health and immune function, magnesium for various bodily functions, and probiotics for gut health. Remember, supplements complement, not replace, a healthy diet rich in fruits, vegetables, whole grains, and lean protein. Consult your doctor before starting any supplements, especially if you're taking medication, adhere to recommended dosages, be mindful of potential side effects, and store supplements properly. By following these guidelines, you can safely integrate supplements into your diet and embrace a healthier lifestyle.
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