What is the best anti diet?

Old 12-21-2018, 02:08 PM
  #1  
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Default What is the best anti diet?

Have a balanced diet - include cereals, pulses, fruit and vegetables in good amounts. Limit fats and sugars.
Have a variety of foods.
kstephenR is offline  
Old 03-02-2019, 09:15 AM
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Yeah it is.
DavidPhelps is offline  
Old 09-17-2019, 09:00 AM
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The best diet is to include variety of fresh fruits and vegetables. Eat balanced and nutritious food. Avoid eating junk and processed food, which is high in fats, sugar and salt.
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