1LikesWhat are probiotics?
04-04-2018, 02:34 AM
#1
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Join Date: Apr 2018
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What are probiotics?
Hello there
I've been hearing a lot about probiotic benefits but I don't quiet get what are they and what do they exactly do. Oh and there's also the prebiotics as well. They're good for treating acne?
I've been hearing a lot about probiotic benefits but I don't quiet get what are they and what do they exactly do. Oh and there's also the prebiotics as well. They're good for treating acne?
04-04-2018, 02:52 AM
#2
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Join Date: Jan 2010
Posts: 2,225
Probiotics and prebiotics change the environment in your digestive system by providing or promoting 'friendly' bacteria. The presence of these bacteria promote health. There are studies that associate changes in the digestive system (in particular the colon, although there may be other parts of the digestive system that benefit) with improvements in health, protection from some cancers, etc.
I don't know about acne and probiotics. Googling that may give you some good results.
A source of probiotics is yogurt, for example.
I don't know about acne and probiotics. Googling that may give you some good results.
A source of probiotics is yogurt, for example.
04-09-2018, 02:11 AM
#3
FitDay Member
Join Date: Apr 2018
Posts: 8
I actually take Megael Dena. I don't know if you've heard of it. My friend used it to treat her acne naturally and she said she got good results. I'm still not done with my course though. When I do, I'll update you with the results.
05-08-2018, 09:20 PM
#6
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Join Date: May 2018
Posts: 9
What Are Probiotics?
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.
08-01-2018, 12:41 AM
#8
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Join Date: Aug 2018
Posts: 9
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.
11-09-2022, 11:21 PM
#9
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Join Date: Sep 2022
Posts: 8
Probiotics are beneficial microorganisms that help improve your gut bacteria's overall health. These microbes can be found in supplements, food items like kefir and yogurt, or even as part of a healthy diet. Probiotics have been shown to reduce inflammation and promote gut-healthful bacteria colonization when taken in proper amounts. They may also play a role in improving moods by increasing serotonin levels and helping to manage anxiety symptoms. Some people find that taking probiotic supplements helps them lose weight because they consume fewer unhealthy calories.
