Protein

Reply

Old 06-20-2017, 01:47 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jun 2017
Posts: 1
Default Protein

I struggle to get enough protein through food in my diet. I was wondering what protein powders you would recommend. I was looking into BPI IsoHD or Dymatize Iso100. I'm lactose intolerant so I was aiming for an isolate protein that was lactose free.
samfit10 is offline  
Reply With Quote
Old 08-28-2017, 04:58 AM
  #2  
FitDay Member
 
Join Date: Aug 2017
Posts: 33
Default

Oh definitely try some rice/pea protein blends! They don't contain any dairy whatsoever. I've never had any issue digesting vegan proteins.

This article mentions a few rice/pea protein brands that you might want to give a go

Last edited by Kathy13118; 05-02-2018 at 01:44 PM. Reason: removed link
Amy732 is offline  
Reply With Quote
Old 09-08-2017, 08:13 PM
  #3  
FitDay Member
 
Join Date: Aug 2017
Posts: 42
Default

if there's rice, wouldn't it be loaded with carbs too
DavidWallace is offline  
Reply With Quote
Old 05-02-2018, 06:38 AM
  #4  
FitDay Member
 
Join Date: Apr 2018
Posts: 7
Default

You should follow some routine diet.Exercise is very helpful for health.
nagpurayurveda is offline  
Reply With Quote
Old 05-03-2018, 12:33 AM
  #5  
FitDay Member
 
Join Date: May 2018
Posts: 10
Default

are pea proteins any good?
Hony36 is offline  
Reply With Quote
Old 06-19-2018, 05:33 AM
  #6  
Banned
 
Join Date: Mar 2018
Posts: 33
Default

Protein is the basic building block of the body. It is most important foe building muscles as well as in weight loss. Eating protein rich food will make you filler for longer time and limit your cravings. get more info at https://goo.gl/2y9FVC
joshuamiller7602 is offline  
Reply With Quote
Old 10-06-2018, 03:02 PM
  #7  
FitDay Member
 
Join Date: Sep 2018
Posts: 29
Smile

Originally Posted by samfit10 View Post
I struggle to get enough protein through food in my diet. I was wondering what protein powders you would recommend. I was looking into BPI IsoHD or Dymatize Iso100. I'm lactose intolerant so I was aiming for an isolate protein that was lactose free.
Natural source of protein is much healthier than the supplement.
Try to eat eggs, oats, milk, cheese, chicken, fish, almonds, meat.
jamesrcurtis is offline  
Reply With Quote
Old 10-07-2018, 05:40 PM
  #8  
FitDay Member
 
Join Date: Sep 2018
Posts: 11
Default

It always better to get protein through real foods. Try to avoid supplements if you wanna take supplements then first consult with a doctor.
Valvaton08 is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service