What to take on holiday to stay healthy
08-19-2016, 06:19 AM
#1
FitDay Member
Thread Starter
Join Date: Jun 2016
Posts: 27
10-26-2016, 11:14 AM
#2
FitDay Member
Join Date: Mar 2016
Posts: 41
Take a whole new look at the situation. Instead of thinking of it as a time of 'being alone' and subsequently feelings bad and miserable, why not think of it as "YOU' time? Time for You to do some things you have always wanted to do but have never got around to. Make a list of the friends you wanted to catch up with by phone, in person, or do something radical and write a letter (much more satisfying than an email) Declutter your home, cupboards,reorganize your clothes, develop a 'new' look, do some yoga, meditation, a novena,what ever ffloatsyour boat. Rejuvenate yourself, get a massage, go and see that movie you couldn't find anyone to take, read that book that everyone is talking about. This could be a great opportunity for you to reconnect with yourself, see where you need to 'tweak' things to improve your lot in life. Wow, there are so many people who would love some me time. So you see its all about choices, choose to take the holiday season to do things for you, which will make you a much happier, fulfilled person and more able to give back to the community. Your cup has to be full before you have any to give to others.
04-15-2017, 11:22 AM
#3
FitDay Member
Join Date: Mar 2017
Posts: 7
I could not agree more..
Originally Posted by SherryTracy
Take a whole new look at the situation. Instead of thinking of it as a time of 'being alone' and subsequently feelings bad and miserable, why not think of it as "YOU' time? Time for You to do some things you have always wanted to do but have never got around to. Make a list of the friends you wanted to catch up with by phone, in person, or do something radical and write a letter (much more satisfying than an email) Declutter your home, cupboards,reorganize your clothes, develop a 'new' look, do some yoga, meditation, a novena,what ever ffloatsyour boat. Rejuvenate yourself, get a massage, go and see that movie you couldn't find anyone to take, read that book that everyone is talking about. This could be a great opportunity for you to reconnect with yourself, see where you need to 'tweak' things to improve your lot in life. Wow, there are so many people who would love some me time. So you see its all about choices, choose to take the holiday season to do things for you, which will make you a much happier, fulfilled person and more able to give back to the community. Your cup has to be full before you have any to give to others.
