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-   -   What to take on holiday to stay healthy (https://www.fitday.com/fitness/forums/nutrition-labeling/14310-what-take-holiday-stay-healthy.html)

HedleyFitness 08-19-2016 06:19 AM

What to take on holiday to stay healthy
 
https://www.youtube.com/watch?v=nGdQ...ature=youtu.be

SherryTracy 10-26-2016 11:14 AM

Take a whole new look at the situation. Instead of thinking of it as a time of 'being alone' and subsequently feelings bad and miserable, why not think of it as "YOU' time? Time for You to do some things you have always wanted to do but have never got around to. Make a list of the friends you wanted to catch up with by phone, in person, or do something radical and write a letter (much more satisfying than an email) Declutter your home, cupboards,reorganize your clothes, develop a 'new' look, do some yoga, meditation, a novena,what ever ffloatsyour boat. Rejuvenate yourself, get a massage, go and see that movie you couldn't find anyone to take, read that book that everyone is talking about. This could be a great opportunity for you to reconnect with yourself, see where you need to 'tweak' things to improve your lot in life. Wow, there are so many people who would love some me time. So you see its all about choices, choose to take the holiday season to do things for you, which will make you a much happier, fulfilled person and more able to give back to the community. Your cup has to be full before you have any to give to others.

BoGum 04-15-2017 11:22 AM

I could not agree more..


Originally Posted by SherryTracy (Post 123102)
Take a whole new look at the situation. Instead of thinking of it as a time of 'being alone' and subsequently feelings bad and miserable, why not think of it as "YOU' time? Time for You to do some things you have always wanted to do but have never got around to. Make a list of the friends you wanted to catch up with by phone, in person, or do something radical and write a letter (much more satisfying than an email) Declutter your home, cupboards,reorganize your clothes, develop a 'new' look, do some yoga, meditation, a novena,what ever ffloatsyour boat. Rejuvenate yourself, get a massage, go and see that movie you couldn't find anyone to take, read that book that everyone is talking about. This could be a great opportunity for you to reconnect with yourself, see where you need to 'tweak' things to improve your lot in life. Wow, there are so many people who would love some me time. So you see its all about choices, choose to take the holiday season to do things for you, which will make you a much happier, fulfilled person and more able to give back to the community. Your cup has to be full before you have any to give to others.


debrahall1 10-18-2017 07:21 AM

Nice video.

DavidPhelps 03-02-2019 09:13 AM

Nice video it was.

riyarathi 03-29-2019 10:34 AM

Amazing points.very well done:)

TiffanyMiles 10-21-2019 07:09 AM

Great video, thanks.

oliviawilliam 06-09-2021 07:05 AM

Nice video,

oliviawilliam 06-09-2021 07:09 AM

great

Devansh21 06-23-2021 11:33 AM

Amazing Thoughts!! Interesting!
Healthy Holiday


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