Multi Vitamin?

Closed Thread

Old 06-11-2010, 05:17 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jun 2010
Posts: 28
Default Multi Vitamin?

I use "Opti-Men" multi vitamins... I was just wondering if I should use 1, 2, or 3 pills... with 3 pills it seems like I would be going way over the RDA of nutrients. I eat a lot of fruits and vegetables...

The nutrition is on this site:

[SPAM]

Last edited by VitoVino; 02-15-2012 at 09:21 PM.
SeiferWar is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service