where to get protein
 

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:confused:

Not sure if this was meant as a serious post or not – but I would like to believe that there’s countless places to get protein. My favorite has to be chicken because there are so many different ways that you can spice it up and it is always learn (if you go with chicken breast of course).

Hey Loven1964, post is not serious one. Surace654 must be trying how to make threads?. And would have created while doing it. Surace654 profile show there is only 1 post done by Surace654.

Here is the list of foods which contain lots of protein:
1. Seafood
2. Milk, Cheese, and Yogurt
3. Beans
4. White-Meat Poultry
5. Eggs

Whey
Tofu