How does this site work?

Old 11-17-2012, 04:36 PM
FitDay Member
Thread Starter
Join Date: Nov 2012
Posts: 2
Default How does this site work?

Can anyone explain how this site works? I couldn't find an FAQ section. For example, what are net calories?
jonihnj is offline  
Old 11-17-2012, 06:39 PM
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 2,225

After you have specified what your target calorie level is for a day, any day - every day, you also can log, in addition to your daily food intake (calories in), your activities in a day (calories out). The net calories is what you have left after activities. The first step would be going to the personal settings section to determine those targets.
Kathy13118 is offline  
Old 12-03-2012, 05:49 AM
FitDay Member
Thread Starter
Join Date: Nov 2012
Posts: 2
Red face Thank you - sorry I didn't respond sooner

Thank you for explaining to me Kathy. I thought I had already thanked you but I mustn't have posted correctly.
jonihnj is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.