Hello :)

Old 10-28-2012, 12:55 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Oct 2012
Posts: 2
Default Hello :)

You all seem very friendly!

My name is Grace, I'm 20 and i've just quit smoking after 3 years of subjecting myself to bad lifestyle choices...

I've been looking back at how i used to live when i was younger, of course living on a farm certainly helped me be more active with the hills and horseriding etc.

However I now live in a city, and can't afford the gym yet, so i'm hoping to record my foods and stay motivated to make further positive changes!!

Hope you are all having a great weekend
1randomchick is offline  
Old 10-29-2012, 04:55 PM
  #2  
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Default

Congratulations on making the decision to get healthy! There are lots of exercises that don't require a gym. Walking, jogging, body weight exercises (pushups, sittups, burpees, etc) all come to mind. You can also do exercise videos, many libraries will let you borrow them (for free) or you can find them cheap a thrift stores. Welcome to Fitday.
rpmcduff is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.