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Old 08-03-2012, 11:37 PM   #1
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Join Date: Aug 2012
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Wink New to site!

What is the best way to get started? Can anyone put me on the right track to begin with? I want to loose about 50 pounds but do it at a pace I can live with for a long time.
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Old 08-04-2012, 03:49 AM   #2
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Join Date: Jan 2010
Posts: 4,083

Hi patjo, welcome.

That's a pretty broad question you have there. Take a look through this link and see what you can find...and the threads are very valuable sources of info also.

FitDay Discussion Boards - Threads Tagged with fitday best of series

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