Notices

Is it Necessary to Log inactivity?

Old 07-24-2012, 08:01 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jul 2012
Posts: 1
Default Is it Necessary to Log inactivity?

I ran a search and couldn't find a good answer. Is this necessary to log? Won't it throw off the baseline amount of calories you burn for being sedentary?
Sickimage is offline  
Old 07-25-2012, 09:03 PM
  #2  
FitDay Member
 
fit4luv's Avatar
 
Join Date: Dec 2011
Posts: 532
Default Sickimage ~

I'm not sure of the answers to your questions, but just wanted to welcome you here. Maybe if I bring your post to the top, someone will be able to answer your questions much better than I.
So -

Hope you come back here & join in on the other threads around this board.
fit4luv is offline  
Old 07-25-2012, 09:06 PM
  #3  
FitDay Member
 
nichaleh's Avatar
 
Join Date: Jul 2012
Location: Central Victoria, Australia
Posts: 76
Default

Several people on the forum have said that the result is more accurate if you log your sleep. I usually log sleep and any real exercise and then let the lifestyle setting take care of the rest. I do still think it gives me too many calories though.
nichaleh is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.