Is it Necessary to Log inactivity?
 

I ran a search and couldn't find a good answer. Is this necessary to log? Won't it throw off the baseline amount of calories you burn for being sedentary?

Sickimage ~
 

I'm not sure of the answers to your questions, but just wanted to welcome you here. Maybe if I bring your post to the top, someone will be able to answer your questions much better than I.
So - http://yoursmiles.org/csmile/preved/c0109.gif

Hope you come back here & join in on the other threads around this board.

Several people on the forum have said that the result is more accurate if you log your sleep. I usually log sleep and any real exercise and then let the lifestyle setting take care of the rest. I do still think it gives me too many calories though.