diabetic info

Old 06-13-2012, 07:56 PM
FitDay Member
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Join Date: Jun 2012
Posts: 135
Default diabetic info

does any of the food journal listing deal with this?
botoepfer is offline  
Old 06-14-2012, 07:50 PM
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Join Date: Apr 2012
Location: Michigan
Posts: 139

The food listed in fitday do have the carb amounts listed. You can also make custom foods that you like and eat the most for your diet with your own carb count. Hope this helps. My husband is diabetic too so I know it can be hard but it is doable.
Good luck botoepfer!!
ahappieru is offline  
Old 06-14-2012, 07:57 PM
FitDay Member
Join Date: Oct 2010
Posts: 149

I am a diabetic as well, FitDay has been such a great help to me. I count calories, and keep track of my carbs here also. I have found that eating brown carbs instead of the processed white ones, PLUS increasing the amount of protein I eat (I include it at every meal AND every snack) Has been a great help to my glucose readings. My A1C went from 7.2 to 6.4 in 6 months. I feel great. Honestly, I didnt realize that I didnt feel well, until I started feeling better!

Good luck on your journey!
jonjaxmom is offline  

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